January 1st marks a new year – 2019. A fresh start for new goals. I always put so much pressure on myself to come up with new year resolutions, like somehow I will transform into a new person over 24 hours. Then it follows (usually) with guilt when I look back at everything I failed on.
My word for 2019 is LESS
Less social media
Less giving in to crappy food
Less comparing myself to others